White Rice Nutrition: Calories and Benefits - Verywell Fit
WebMay 5, 2024 · White Rice Calories . One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein.
Calories in Rice - FatSecret
WebCalories in Rice. The favorite choice for the term "Rice" is 1 cup of cooked White Rice which has about 200 calories . Calorie and nutritional information for a variety of types and serving sizes of Rice is shown below. View other nutritional values …
Calories in Rice - Nutritionix
WebCalories, fat, protein, and carbohydrate values for for Rice and other related foods.
Is Rice Fattening or Weight-Loss-Friendly? - Healthline
WebJul 3, 2023 · Is Rice High in Calories or Weight-Loss-Friendly? Basics. Types of rice. Weight loss. Rice diet. An international staple. Effects on blood sugar. Portioning. Making whole grains, like brown...
Brown Rice Nutrition Facts and Health Benefits - Verywell Fit
WebSep 12, 2022 · One cup of cooked brown rice contains 218 calories, 45.8g of carbs, and 4.5g of protein. Brown rice is an excellent source of fiber and magnesium.
Rice 101: Nutrition facts and health effects - Medical News Today
WebNov 8, 2023 · White and brown rice have similar calorie, carbohydrate, protein, and fat content. A 100 gram (g) serving of white, short-grain, cooked rice contains the following nutrients:
A Guide to Rice: Nutrition Facts, Health Benefits ... - Everyday Health
WebNov 14, 2022 · Calories: 248. Protein: 5.5 grams (g) Fat: 2g.
Calories in 1 Cup White Rice - Nutritionix
WebNutrition Facts. Serving Size: cup ( 158g ) White Rice. Amount Per Serving. Calories 205. % Daily Value* Total Fat 0.4g 1% Saturated Fat 0.1g 1% Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 1.6mg 0% Total Carbohydrates 45g 16% Dietary Fiber 0.6g 2% Sugars 0.1g. Protein 4.3g. Vitamin D 0mcg 0% Calcium …
Calories in White Rice and Nutrition Facts - FatSecret
WebAug 21, 2007 · There are 204 calories in 1 cup of cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g.
Rice nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
WebFoods. Grains. Rice nutrition: calories, carbs, GI, protein, fiber, fats. Rice, white, long-grain, regular, enriched, cooked. *all the values are displayed for the amount of 100 grams. Important nutritional characteristics for Rice. TOP 26% Net carbs ⓘ Higher in Net carbs content than 74% of foods.
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